KatsuuraMD meets KevinMD

I had the privilege of speaking with Dr. Kevin Pho, an internist, on his medical podcast this week to discuss spine health and things you can do to keep your spine in tip-top shape as you age. In the episode we explore how mindfulness, exercise and posture have a role in maintaining your spine. We also discuss serious symptoms that should concern you to seek a spine consultation with an expert. A big thank you to Dr. Kevin Pho!